Hi, I am Robin.

I’m a Certified Sleep Science Coach who helps busy professionals sleep deeper and perform better.After years of struggling with my own sleep, and digging deep into both research and lived experience - I realized that science doesn't have all the answers. Especially when it comes to a complex subject like sleep. So my coaching approach blends evidence-based techniques with timeless principles from traditional and cultural practices.In addition to 1-on-1 sleep coaching, I also deliver engaging sleep presentations & webinars for companies looking to boost their employees' well being and productivity.If you are interested in exploring a 1-on-1 sleep coaching engagement, or if you want to conduct a sleep webinar at your company, please get in touch using the form below.

I have also created a sleep course called SleepCraft - that distills everything I’ve learned from coaching, research, and personal experience - into six small, powerful shifts.Click here to visit SleepCraft